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Posts uit april, 2014 tonen

A game of find and seek

While running DVV Antwerp 10 miles last sunday it hit me: running an event is much like a game for both runners and the crowd. It starts with a huge crowd seeing runners off at the start. As we (the runners) gather behind the iron self wanted incarceration of the gates at the start, family members watch their loved ones go through those final stages. As the runners make their way so does the crowd. They move alongside the runners and spread out over the race course and that's when the game starts. Just imagine thousands of runners moving like a thick wave through the streets of a city. It isn't easy to spot your loved one so the crowd comes up with numerous creative ideas to get noticed by that one running friend or family member. Think of balloons and flags, cheering fraternity members and even the more posh ladies sitting at a table right next to the race course drinking white wine while discussing a runner's sense of fashion. You will see the huge banners with a name

Favorite foods

People sometimes come up to me and ask me what I eat since I run about 40km each week now. I look, compared to other runners, not very much like a runner. I am not a very skinny and totally ab-packed likes-to-run-around-in-underwear kind of runner. I never ever run in shorts and I don't even like the tanktops but since I do not like overcooking myself either I do run in those. Anyway, sometimes I get asked what I eat. Well I'm not sure what to make of that question (see previous remarks about me not being a flat-chested-skinny-chick) but I can tell you this: 1. I eat carbs (SHOCKER) Yes I do and I do so because my sports nutritionist has done an awesome job in getting me on a stable weight and since I started eating regular wholesome food I can honestly say that I feel less hungry while running the long distances and I am getting faster too! I can eat good wholegrain bread (might be sour dough etc)and my belly does not blow up, I do not gain weight and my blood sugar levels h