Hi y'all,
It is my BIRTHDAY and today I celebrate life. This morning my super amazing husband man woke me up with a stack of amazing birthday presents. He got me an anatomy poster, a book on the anatomy of stretches, the amazing meals on the run cookbook by runner's world and tickets to tonight's performance of Ciske the Rat the musical. I am soooooo happy.
After breakfast and gifts I went over to Running Holland because as of today I am an intern on two groups of beginning runners. Can you believe it? The day I turned fortyfour I started out as an intern. That just made smile. In time I will take on some of the parts in training and I will teach them too. Today I learned a lot about coaching beginners and I have had tremendous fun watching another coach in action. The fact that it is my birthday remained a secret and that felt really good. It felt like celebrating something nobody knew about and somehow that made this morning a little sunnyier than it actually was.
So how has running been? Well I ran Egmond last Sunday and I smashed all of my times there and ran across the finishline in 01:05:56 and I am soooooo proud of that. I finally feel like I am back. The old me is back. I am able to do so much more than I was year ago today and today something else really clicked: I am a runner. I really am a runner and it won't be long now before I can call myself a running coach. A real one and honestly today for the first time I felt like that is not weird but it is something I am capable of.
So here is to celebrating life and having the best birthday anyone can ask for, As for now: keep it unreal and make it happen. No limits, no regrets.
That's it for now, until we read again,
As always, love Marlies
It is my BIRTHDAY and today I celebrate life. This morning my super amazing husband man woke me up with a stack of amazing birthday presents. He got me an anatomy poster, a book on the anatomy of stretches, the amazing meals on the run cookbook by runner's world and tickets to tonight's performance of Ciske the Rat the musical. I am soooooo happy.
After breakfast and gifts I went over to Running Holland because as of today I am an intern on two groups of beginning runners. Can you believe it? The day I turned fortyfour I started out as an intern. That just made smile. In time I will take on some of the parts in training and I will teach them too. Today I learned a lot about coaching beginners and I have had tremendous fun watching another coach in action. The fact that it is my birthday remained a secret and that felt really good. It felt like celebrating something nobody knew about and somehow that made this morning a little sunnyier than it actually was.
So how has running been? Well I ran Egmond last Sunday and I smashed all of my times there and ran across the finishline in 01:05:56 and I am soooooo proud of that. I finally feel like I am back. The old me is back. I am able to do so much more than I was year ago today and today something else really clicked: I am a runner. I really am a runner and it won't be long now before I can call myself a running coach. A real one and honestly today for the first time I felt like that is not weird but it is something I am capable of.
So here is to celebrating life and having the best birthday anyone can ask for, As for now: keep it unreal and make it happen. No limits, no regrets.
That's it for now, until we read again,
As always, love Marlies
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