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On heat, dresscode and badges

Hi Y'all, Summer is officially here and today I've started my second half of marathon training and just today temperatures went up to 30C / 86F so today I wanna write about a few things. First off all...dresscode. Let me start by saying: can we just agree to never ever tell another human what to wear in summer? Why because I'm annoyed/bothered by the fact that bodyshaming is still a thing. I am going to  be blatently rude so if you can't take it than please stop reading now. Continue and do not say I didn't warn you. I'll have non of this ever again and I will speak up if you do it in front of me. You kept on reading. Good. I can't be held responsible for your long toes so if I step on m than that's not my problem. Here we go: if you connect bodyshape to either beauty or fitlevel or godforsake both than you are an asshole. Yes you are and you need to stop. Surviving the heat when running (or just going to the beach or the office for that matter) o...

Halt to hold happiness

Hi Y'all, when out on long runs with my man next to me we talk. Those hours out together make me so happy and I feel so blessed to have this beautiful, caring, fun loving, supportive man in my life. He doesn't only believe in equality for men and women; he carries it out. He encourages me to step up my game and believe in myself all the way. He doesn't ask me to give up anything in stead he asks me what he can do to help me get to whatever goal I have set for myself. It is exactly that undoubted and rock steady trust and companionship that makes me wanna do better, be better. In both my running and my real life I have discovered that being happy is not something that comes to you. It is something you have to actively pursuit. How so? Life isn't always good. It can be truely hard even and some days not getting up ever again feels like thé single best answer to all of your shit. But honestly it isn't. Desperation and negativity can follow you around, stick to ...

The will to succeed....

Hi y'all, The world is filled with wishes, dreams, hopes and fears and I'm happy this tiny orb has all of m and yet that longing, that need, that hope for things to happen or maybe even the fear for them won't ever make anything happen. A dream alone will get you through a dark time but it won't make the night go away. Hope for better times will provide you with some sort of elastic band that might stretch a little further but it won't get you over that gap. A wish is nothing more than a whisper over candle light or a shooting star blasted into a universe that knows no sound and fears are the seeimingly unbreakable ties your mind has you wrapped in. The world won't give you anything, the universe can't hear you. People might and hopefully your mind will. Did you ever experience the absolute need to do something, no doubts nor fears about weather or not you're able to? That is exactly how I felt the first time I started training for a marathon. I wanted...

Point break

Hi y'all, This post might get a little poetic, a little vague and even a little spiritual but in the end, life itself is a very long run and the only thing you can do is prepare yourself for the bad parts if that is even possible. Figuring life is a long run you might consider life is a sunday. Some Sundays are dull, dreary and grey. Some are quiet, mystical and freezing, some are buzzing with bees and the smell of a barbecue in a neighbouring garden, some are only goof for crawling under a blanket shutting out the world and than there a Sundays that seem to be made for epic adventures. With that in mind are you ready to join me in my cart spireling down the depts of Gringots with an uncertain vault content? If you are you might need a little sprint and a jump because I'm off. If you are not all that interested in my poetic/spiritual ramblings by all means stop reading right now. [inserting time for you to make up your mind] Good! You're still here. Now let's g...

When life tries to mess with a marathon girl

Hi y'all, I'm a huge fan of quotes and wisdom and other idiotic phrases that correctly state whatever it is I'm going through be it motivational, hilarious, iconic, sarcastic or even ironic. Just love m. And today this quote acurately reflects my state of mind: Why? Because life once again tried to mess up everything. Seriously mess it up again and it got me back on high alert with emergency overnight bags packed in the trunk of my car just in case we needed to rush to the hospital again. What that does to me? I become the wolve with teeth smiling at you not in a nice way. I become the NOT TODAY MUGGLE FUCKERS...I will find you and I will end you Liam-kinda-of-killer. I become the one person you really do not want to meet. I become the croc-brain-marathon-girl on survival with hightened senses and the will to kill if need be. Why? Because I am a runner and you will not mess with my loved ones. Running has provided me with the strength to overcome obstacles, the wil...

On end of lent and new beginnings

Hi y'all, It is done. I made it all the way to Easter. fourty days of LENT and even no shortcuts on weekends. Seriously rocking THE Esther method all the way up to easter and now it is time to tell you what that has brought me: To begin with I've had good scale days and asshole scale days but in the end the number dropped 4 kilograms over the course of the past six weeks and that is a good thing. My runs are only now starting to gain in distance so not losing that amount of weight within in shorter time frame is only a good thing. Plus the number on the scale doesn't objectify my beauty or athletic skill. It does however enhance my endurance and speed and that is something I clearly noticed a few times already. I am positive and determined to keep going. Which brings me to my next thing: this end is not a real end. This 'thing' has just started and I am ready! The end of Lent marks the beginning of my second stage of marathon training (within about 6 stage...

Winter is coming.....AGAIN!

Hi y'all, Long distance running takes all kind of people and doesn't distinguish at all. We runners unite through the same kind of crazy that only a runner gets. a specific kind of WOOOHOOO related to those long distances and races. Crazy you say? Why ...I'd say! What kinda crazy? Well... Early morning runs even when you really hate early and morning and people on those early mornings. Late night runs when you really wanted to slouch on the couch but you can't because your legs are twitching like hell. Long runs when all you can think of is what you'll be eating when you come home; pickles on rye bread, banana and cheese toasties, butter milk by the gallon, eggs and cheese...OMG just cheese....or steak even when you're a vegetarian, chocolate milk and cookies, skyr with all the berries you can muster, salmon...just raw salmon an entire slice, pickled onions or the just the juice straight from the jar....Need I go on? Yes because you know what? Once you a...