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Dear readers,

As I'm about to dash out the door I thought I might want to update you on my training schedule so click right here to see what I am about to do now but that isn't all... If you want to see how I've done than you might want to try your luck here.

Ofcourse this is a bit strange because it seems like I have only been training since this week but obviously that is not the case. This schedule is the one I will be using to train for the half marathon which is in october but since I'm training for the Damloop I thought it could be really good to end with the half marathon.

Oh and before I forget: who has not seen the extreme makeover episode with Ashley kicking her weight to the curbe and starting a healthy life?check the episode right hereI know what she's been through though Ashleys' struggle was way more difficult than mine but still I lost a lot of weight too. Her story reminded me of the person I never wanted to see in the mirror again. I was slipping back into my old habits but after seeing this episode I know I can be strong and I will finish the Damloop and the half marathon. So here I go. Leaving you for the moment since I'm out running.

Until we read again, as always Marlies

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