Doorgaan naar hoofdcontent

Playing roulette with your emotions

Hi y'all

After being part of the amazing Dam-tot-Damloop and having so much fun I am confident I can actually pull off the distance in San Francisco. The hills I'm a little nervous about but I'm doing everything within my options to get stronger so my legs will be able to carry me up and down the hills without losing too much time. This means I started seeing a physical therapist and I'm working on core stability and strength too about three times a week.

I do have some breaking news  but I can't share it yet because not all details are clear. As soon as they are I promise y'all a memorable update. As for now....I have been training for the hills in San Francisco. How? Well....last Sunday my love set out a race course over 7 kilometers that included two pretty steep bridges: Amsterdamse brug and Schellingwoudebrug. Just a few pictures that Sander de Boer made for you to enjoy. Thank you Sander for being there all the way. I love you!



At the base of the Schellingwoudebrug

Running up theSchellingwoudebrug

Nearly on top of the Schellingwoudebrug

Running down the Amsterdamse brug
I promise you I will have a better blogpost next time and hopefully the news will be earth shaking in a good way. That's it for now. No wait....this is me actually running down....





As always, until we read again
Love, Marlies

Reacties

Een reactie posten

Populaire posts van deze blog

Doing good feels good

Hi y'all Another week has come and gone and today I wanna share a story with y'all about sharing, doing good and feeling good. For me running is as much a sport I share as it is a solo experience. Now for those following me around you guys know that about me. For those that are just getting to know me: trust me there is no sport out there that in solitary makes you feel like you're part of a group. Just one of the levels of duality in runnning. You are the one doing it but by sharing your run with others, be that virtual or in real life, you will meet the most welcoming, the most supportive group of people ever. I have tried and lived through many sports but only in running did I find likeminded people that set out to better themselves and cheer on others along the way. Only in running have I found people that truely want to see you succeed and only in running have I picked up runners on the brink of giving up and have I been picked up when I was about to give it up altog...
Een reactie posten
Meer lezen

Fundamentals

Hi Y'all, In running there are all sorts of unseperable trio's. Things that come in three and always do. Things I like to call the fundamentals. Think of them as basics, not rules to live by but merely interlinked shackles forming a tiny chain. There are a few to consider and even though I might be the only one ever thinking about them as such is doesn't hurt to share my outtake on them so here we go: The holy trinity of running: luck, wisdom & bling. In running, especially long distances, we all need a little luck. No guarantees are given no matter the amount of preperation you put into a long distance race. You can be as prepared as any preacher for christmas is and still not make it to the finish line. So many things can happen while you are out on race day so....a little luck for all runners never hurt anyone. Supersticion amongst runners is a thing and I for one am a supersticious as they come. Numerous rituals before that gun goes off to mark the start of th...
Een reactie posten
Meer lezen

New year's runsolutions: Rethink, reschedule, redefine

Hi y'all, With 2016 coming to a close I am, like many others, trying to focus on closing and starting up. Out with the old, in with the new. December has always been the most magical month of the year for me. The cold brings in this almost eery serenity on your early morning runs. The fog lingering over the frost bitten gras, frozen over lakes and canals, the sky coloring crimson red with the sun trying to break the night's dark blue. Go out for a run and you can imagine running into a wizard with his wand out conjuring a patronus just for practice (oh yeah...I am a true Potterhead). December is magical and this year I once again find myself redefining my wishes. Alas I'm still recovering from my my IT-band injurie but this year I am travelling the road of the wise. My goals can only be reached by being the smart one now. So I am rethinking my runcketlist and I have come up with a good schedule for the big moments: - January 8th 2017 Saucony Egmond quarter marathon....
Een reactie posten
Meer lezen