Doorgaan naar hoofdcontent
Hi all, So yesterday I went for a run & workout and after a day of screen staring and wrapping my brain around nearly existantial questions on what defines the human, running felt really good! Training was a mixture between muscle strength and running. Wanna see where we went? Check out the link: Afterwards I went for a soak in the hottub at my parents place. The treat after training. Next to all of this I got inspired by Matt Cutts during an assignment I was doing for E-learning and digital cultures and I decided to pick my own 30DC. My challenge is to work my abs for thirty days starting today. Want to root for me? Find me at: http://www.my30dc.com/project So that is all for today. Training went well and challenge is a go. Wanna say hi? Leave a message. Love to hear from you guys. Until we read again: have fun! Love Marlies

Reacties

  1. The link I posted didn't make it into my blog ....but if you want to see where I went for a run you can check that here:

    http://runkeeper.com/user/Seilram/activity/149035453?&tripIdBase36=2gqchp

    Copy-paste link

    BeantwoordenVerwijderen

Een reactie posten

Populaire posts van deze blog

Doing good feels good

Hi y'all Another week has come and gone and today I wanna share a story with y'all about sharing, doing good and feeling good. For me running is as much a sport I share as it is a solo experience. Now for those following me around you guys know that about me. For those that are just getting to know me: trust me there is no sport out there that in solitary makes you feel like you're part of a group. Just one of the levels of duality in runnning. You are the one doing it but by sharing your run with others, be that virtual or in real life, you will meet the most welcoming, the most supportive group of people ever. I have tried and lived through many sports but only in running did I find likeminded people that set out to better themselves and cheer on others along the way. Only in running have I found people that truely want to see you succeed and only in running have I picked up runners on the brink of giving up and have I been picked up when I was about to give it up altog...

The magic of numbers

Hi Y'all, "Anything in life can be measured" someone once told me. I think it was a mathmatician who said it and probably the love of my life since he is one. At that time I didn't think much of it but lately that quote keeps popping up in my head. You know the thing is I am once again completely mesmerized by my second love which is running. I am completely in it's grips and I surrendered to it like cookie monster would to cookies. Right now all I can think of and all I really want to do is run my own runs, go to classes on running, talk to other runners about running and coach other runners. There is nothing else I seriously want to do. I can't read anything unless it's running related and the only thing I feel good doing when I'm not running, coaching or preparing classes is lying on my couch watching Netflix wondering where and when to plan and plot and scheme our next vacation that most definately should include a run or stunning nature so I c...

Fundamentals

Hi Y'all, In running there are all sorts of unseperable trio's. Things that come in three and always do. Things I like to call the fundamentals. Think of them as basics, not rules to live by but merely interlinked shackles forming a tiny chain. There are a few to consider and even though I might be the only one ever thinking about them as such is doesn't hurt to share my outtake on them so here we go: The holy trinity of running: luck, wisdom & bling. In running, especially long distances, we all need a little luck. No guarantees are given no matter the amount of preperation you put into a long distance race. You can be as prepared as any preacher for christmas is and still not make it to the finish line. So many things can happen while you are out on race day so....a little luck for all runners never hurt anyone. Supersticion amongst runners is a thing and I for one am a supersticious as they come. Numerous rituals before that gun goes off to mark the start of th...