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Posts uit oktober, 2016 tonen

rewiring your focus

Hi y'all, A year ago I ran the nike women half marathon in San Francisco and since that half marathon a lot has changed and I have changed a lot. One look at this before and after picture will be more than enough proof of that. It's a game of 'spot the differences' so let's play this game. These are the rules: 1. Look at the picture 2. Write down the first three changes you can spot within one minute So let me see If I can guess your list: 1. The distance changed (it doubled) 2. Lost (a lot) of weight. 3. Clothing / bottle in hand changed 4. The year changed All of this is true. I have worked my ass off and lost about 20 kg (44lb) of body weight and yes that is a lot. Yes I am capable of running twice the distance now, yes my clothing changed and yes a year has passed. There's one thing though that is bothering me with this way of looking at my accomplishments. It has to do with the before and after perspective. It feels like we're saying th

I AM A MARATHON GIRL

Hi y'all, Last Sunday my blogtitle became a reality and I can only say that I am blessed, happy and over the moon by the all that was this most epic journey. Now if you by any change happen to stumble upon my blog via the link that you found in the article I wrote for TCS Amsterdam Marathon than I am sorry for being a bit late in updating my very own blog. These past two-and-half days were spend with my feet up and in a total state of 'woooaaah what adventure awaits me next??!! ' sharing stories with my family, writing about my first marathon for my fundraiser campaign, browsing through all social media updates, checking my race day photo's and by visiting my physical therapist to make the horrible muscle pain go away. Running my first marathon has been an epic journey in all aspects and race day itself wasn't day I proved my worth. Race day was the day I ended an adventure by finding courage and strength in me to complete what I had started, Race day was th