Doorgaan naar hoofdcontent

Be sure to wear some flowers in your hair...

Hi y'all,

Yesterday was the day of all days...yesterday I found out. I AM IN! I'm running the Nike Women Half Marathon in SAN FRANCISCO October 18th. We are flying out on the 16th. I am over the moon and seriously scared and looking forward to it. My nike+ training app will help me get ready in 12 weeks however I have already started training with the schedule from Runner's world that has been on my fridge since june 21st.

Just a short update to celebrate this amazing news. Yesterday runner's bootcamp was fun and as it turns out one of my running buddies is in too so we're sharing this experience. Coach Franklin - bless the man for coaching us in his own time and free of charge- decided that this celebratory outcome of this random draw meant we started hill training instantly. So now my butt hurts like a thanksgiving turkey gone bad and eaten at christmas. But I have to say that I have missed my sneaker wearing sweaty friends. But I get to make up for that this entire summer as we train for both Dam tot Damloop as San Francisco. ANd on that note I have to get going because today is the last working day before summer vacation. Life as a teacher does have it's perks.

Until we read again, as always

Love Marlies,

Reacties

Populaire posts van deze blog

Doing good feels good

Hi y'all Another week has come and gone and today I wanna share a story with y'all about sharing, doing good and feeling good. For me running is as much a sport I share as it is a solo experience. Now for those following me around you guys know that about me. For those that are just getting to know me: trust me there is no sport out there that in solitary makes you feel like you're part of a group. Just one of the levels of duality in runnning. You are the one doing it but by sharing your run with others, be that virtual or in real life, you will meet the most welcoming, the most supportive group of people ever. I have tried and lived through many sports but only in running did I find likeminded people that set out to better themselves and cheer on others along the way. Only in running have I found people that truely want to see you succeed and only in running have I picked up runners on the brink of giving up and have I been picked up when I was about to give it up altog...

Breaking taboos: The five stages of Runner's trots

Hi y'all After yet another week of teaching and dealing with normal life it seems to become a little easier to combine it all. I wrap my running schedule around my commuter distances to work and that helps. If I'm not running than I'm riding my bicycle to and from work. It's about an 11 or 13 km bike ride depending on the route I take. So switching biking to work for running back makes up for the 11km on Thursday. Now the title of this blog should be warning enough. So if you do not enjoy the dirty parts of running than by all means...STOP READING RIGHT NOW AND GO ABOUT YOUR NORMAL BUSINESS!! Good for you. Even after a fair warning you have decided to stick with me and read on. As you are well aware of I'm running for MLDS (CLICK HERE TO DONATE) a foundation that fights to create funding to help people with stomach/liver/bowel issues. Now after the past few weeks I figured let's see what is happening to me on those 8km-something-runs when I am in dire need of...

Because they get it!

There are moments as a runner when you see the backside of your entire crew the entire race. It is those days, when push comes to shuff, that you will value that same crew even more. You keep going because you have to, because giving up is just not an option, because you can smell the finish line even when you're miles away. Yes you will probably hate yourself for being the slowest one in that crew, you will hate the feeling of all the effort that you've put into that race and not seeing the results but you keep going anyway because you are a runner. Because this time you get to eat the dust but you haven't forgotten the times you stood there watching your buddies finish and feeling their anger, disappointment and pain. You remember those times and you know with all that is you that they will be there. A true crewmember knows what it feels like to just not have it in you that day. It is okay to cry, to kick dirt around, to just shout out horrible words and spit on the flo...